Mark your calendar! YogaFest Raleigh returns August 20 - September 24, 6pm - 7pm in City Plaza, Downtown Raleigh!
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Take a deep breath and relax! In this VIDEO you will learn yoga breathing practices while seated with Laura Stumpf on the You Call This Yoga TV show in Raleigh, NC. This video is pefect for those who work in an office and need a break in their day! 


Volunteer at Forward Triangle! 

Forward Triangle brings together entrepreneurial communities to provide resources, knowledge and connections for businesses to succeed. The event takes place Sept 8 - 12th at Cherokee Partners. You can view the full schedule here. Forward Triangle is looking for volunteers who could help during the event. If you're available and interested, please sign up for a shift using this form


Seeking Blog Contributors! 

YCYT is seeking blog contributors who write about the benefits of yoga, meditation, and maintining a positive and healthly lifestyle. If you are interested in this opportunity, please send along a resume and writing sample to Howie Shareff at 



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